The following is a re-print of an article I wrote which appeared in “Inside Kung Fu” magazine in the 1990’s
Lama Kung-Fu Striking Techniques By David A Ross
Today, some martial artists are also under the false impression that traditional striking techniques are no longer practical for self-defense and leave the attacker open to counter attack. This is unfortunate. The key is to learn the techniques correctly.
The key to learning any technique is to learn its correct execution, its actually application and to undergo the training needed to perfect it. Repetition and making contact with focus mitts, heavy bags, sand bags, wooden dummies, etc. are essential to developing power. Learning when to use a specific technique is just as essential to making it work.
Lama Kung-Fu striking techniques include all those techniques which use parts of the upper body. Included in that arsenal are the fist, the palm, the fingers, the forearm, the elbow, the use of claw techniques, shouldering and the head butt. For this reason, martial artists of all styles could benefit from studying Lama Kung-Fu striking techniques.
Open to counterattack?
One of the most common criticisms of traditional striking techniques is that they leave the attacker open to counterattack. These critics ask why the other hand is often chambered on the waist or, in the case of many Kung-Fu styles, extended behind the body. the answer is that one must understand the true applications of these techniques or they will be unable to use them safely and effectively.
In Lama Kung-Fu, the lead hand often whips out in front of the body and then is extended behind the body while the rear hand strikes. The Lama Kung-Fu stylist appears an open target. However, they do not understand the application of the lead hand technique.
The lead hand technique is used in response to an attack, something you obviously can’t see by simply watching a solo form. It is used to either grab or deflect that oncoming strike and to create an opening. Thus, the lead hand technique is controlling the attacker and the Lama Kung-Fu stylist is safe to launch his rear hand strike. He is striking with purpose and is in complete control of the situation.
Of course, there are times when one must initiate an attack. When the Lama Kung-Fu stylist is initiating an attack he holds his other fist close to his face, just as a Western boxer would. In this way he can attack but is protected from counterattack.
Fist strikes (Kyuhn Faat)
The urge to close the hand into a fist and use it as a weapon is one of man’s most basic instincts. For example, both the Chinese and the Ancient Greeks have independently created, well developed methods of using the closed fist. In China, Lama Kung-Fu is particularly famous for its continuous circular fist strikes and has some of the most powerful strikes found in any system. It is a fighting system well suited to someone wishing to develop stopping power.
Among the basic fist techniques are a number that would be familiar to Western boxers. the system features straight punches (Chyuhn Choih), hooks (Gok Choih), uppercuts (Paau Choih), and overhand strikes (Kahp Choih). In addition, there are also a great number of fist techniques unique to the Lama Kung-Fu system including Pek Choih (chopping fist), Siu Kau Dah (small trapping strike), Bin Choih (whip strike), Pak Yik Paau (crane wing strike) and Gwa Choih (45 degree backfist).
Another unique aspect of Lama Kung-Fu fist strikes is that they are used to intercept and overcome other punches. For example, a powerful Bin Choih (whip strike) will deflect a jab and simultaneously strike the face.
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